Fiddlehead ferns (Lingda) are found in many places in Uttarakhand. Lingda are the young, tightly coiled shoots of certain ferns. These ferns are known for their unique appearance and flavor. Pickling fiddlehead ferns is a method of preserving them while enhancing their taste. It’s a well known food ...
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Sold by: TFC Food Factory
Sunaun Malla, Mall- Bajwar Road
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Additives Info | Lingda is a type of vegetable fern that grows at high altitudes in the Himalayan region of India. Used for preparing pickles. Their unique sweet taste comes from their richness in vitamin C. Fiddlehead ferns are unique in their appearance, taste, and nutrition profile. Fresh fronds are very high in antioxidant vitamin-A and carotenes |
Brand Owner FSSAI License No | 12623003000001 |
Importer FSSAI License No | 12623003000001 |
Nutritional Info | calories 71 Cholesterol 0 mg, Carbohydrates 1.3g Protein 0.3g Fat 6.2g. |
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